4 Smoothies That Heal Your Body Naturally 🥭🍓🥬
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4 Smoothies That Heal Your Body Naturally 🥭🍓🥬
Each smoothie you drink can heal your body from the inside out 🌿💛 🥬 Spinach + Banana Smoothie → Boosts energy and fights fatigue naturally. 🍓 Strawberry + Yogurt Smoothie → Improves digestion and supports gut health. 🥭 Mango + Turmeric Smoothie → Reduces joint pain and inflammation. 🥕 Carrot + Orange Smoothie → ...
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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