Karate Classes for Children & Adults | Eska Karate
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Karate Classes for Children & Adults | Eska Karate
96K viewsJan 6, 2022
FacebookEska Karate
I started to train really hard for the USA NATIONALS more than 6 months ago. This is some of the basic stuff that I did. I incorporated lots of HITT & PLYO for a minimum of 3 days a week for a minimum of 60 minutes high intensity. Training program designed by Bianca G , supplemental drinks provided by #iam1stphorm. Clothing by #gymshark & #nike. Refreshments by #PocariSweat. 1 day a week I trained with my personal trainer Bianca G. It was an amazing journey and I am very grateful for the incredi
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I started to train really hard for the USA NATIONALS more than 6 mo…
605.2K viewsJun 20, 2023
FacebookSierra Karate
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