All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
practicingmindfulness.com
16 Simple Mindfulness Exercises - Practicing Mindfulness
Here are some simple mindfulness exercises for you to use. I encourage you to use these and benefit from them.
Dec 2, 2020
Shorts
0:43
163 views
3 Simple Mindfulness Techniques for Beginners | Reduce Stress & Find Calm
Happylifewellness
0:53
81 views
Try our Simple 1-minute Mindfulness Exercise
caba
Mindfulness Meditation
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTube
Calm
29.7M views
Oct 12, 2016
30:28
30 Minute Guided Meditation for Mindfulness
YouTube
Declutter The Mind
665.9K views
Feb 21, 2019
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
YouTube
Calm
2.2M views
Sep 21, 2016
Top videos
15 Mindfulness Activities to Reduce Stress and Increase Calm
goodhousekeeping.com
May 11, 2020
8 Mindfulness Exercises for Beginners ( Infographic)
mindfulnessexercises.com
Jun 8, 2019
18 Amazing Mindfulness Activities for the Classroom
teachstarter.com
Jan 30, 2020
Mindfulness Benefits
6:01
The Benefits of Mindfulness and Why It's Important
YouTube
Self-Help Toons
9.8K views
Jul 24, 2019
11:49
The Science-Backed Benefits of Mindfulness
YouTube
Dr. Lori | Mental Health
128 views
2 months ago
4:50
Benefits of Mindfulness
YouTube
Psych2Go
64.3K views
Mar 18, 2018
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
8 Mindfulness Exercises for Beginners ( Infographic)
Jun 8, 2019
mindfulnessexercises.com
18 Amazing Mindfulness Activities for the Classroom
Jan 30, 2020
teachstarter.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
How to Plan a Mindfulness Workshop: Best Ideas for Success
Jun 24, 2022
positivepsychology.com
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Feb 3, 2017
positivepsychology.com
10:45
10 Quick Mindfulness Exercises for Stress Relief
150 views
10 months ago
YouTube
Mindful Mentors12
25 Quick Mindfulness Activities For Adults ( PDF)
25 views
Apr 22, 2022
mindfulnessbox.com
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
3:18
1 Minute Mindfulness Deep Breathing Exercise for Stress and
…
37K views
Apr 22, 2015
YouTube
Julia Kristina Counselling
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
3.4M views
Jan 10, 2018
YouTube
SarahBethYoga
12:34
The Ultimate Beginners Guide To Mindfulness Meditation--New And
…
Aug 12, 2018
thedailymeditation.com
12:57
3 easy mindfulness techniques | psychologist explains
56.8K views
Mar 30, 2022
YouTube
the psych diaries
2:22
5 Simple Mindfulness Exercises To Instantly Boost Happiness
58 views
Aug 7, 2023
YouTube
Just Good Things
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
202K views
Dec 8, 2020
YouTube
DBT Skills from Experts
3:35
Where Can I Learn Simple Mindfulness Exercises?
2 weeks ago
YouTube
Psychological Clarity
3:42
What Are Simple Mindfulness Exercises to Try?
1 views
2 weeks ago
YouTube
Depression Support Circle
5:07
10 Easy Mindfulness Techniques You Can Do Anytime (No Experien
…
10 views
7 months ago
YouTube
Soft Shift
5:01
5 Minute Meditation - Mindfulness Exercise for Mental Health
27.5K views
May 13, 2021
YouTube
Yoga with Joelle
12:12
15 mindfulness exercises for everyday life
1.2K views
Jan 19, 2022
YouTube
Hanna Flores
20:25
20 minute Guided Mindfulness Exercise
733K views
Apr 29, 2013
YouTube
Jeremy Woodall
4:41
Mindfulness for Beginners: 5 Simple Techniques to Reduce Stress Fast
28 views
5 months ago
YouTube
WISDOM HACKS
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
213.8K views
Apr 25, 2018
YouTube
Dr. Tracey Marks
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M views
Mar 27, 2014
YouTube
Josh Wise | WiseMindBody
0:53
1 minute mindfulness exercise.
82.4K views
Sep 28, 2021
YouTube
Cleveland Clinic
7:14
Simple Mindfulness Exercises For Beginners | Monday Morning Mind
…
1.3K views
Oct 26, 2020
YouTube
Wellness Talks with Todd J. Schmenk, LMHC
4:13
Mindfulness 101 - Three simple mindfulness activities for kids
1.9K views
Feb 24, 2021
YouTube
Mindful Kids Can! by Little Yogis Academy®
See more videos
More like this
Short videos
0:43
3 Simple Mindfulness Techniques for Beginners
…
163 views
10 months ago
YouTube
Happylifewellness
0:53
Try our Simple 1-minute Mindfulness Exercise
81 views
Jul 17, 2024
YouTube
caba
2:52
10 Simple Mindfulness Exercises for Mental Clarit
…
8 views
6 months ago
YouTube
meditationblogger
0:11
5-Minute Mindfulness: Unlock Focus & Calm Your
…
163 views
7 months ago
YouTube
EvoID
0:43
Breathe Easy: Mindful Breathing Exercises for Me
…
411.5K views
Jun 12, 2024
TikTok
headspace
1:00
5 Simple Mindfulness Practices to Calm Your Min
…
32 views
11 months ago
YouTube
SmartAction Systems Studio
0:46
Practice 3 Mindful Breaths: Simple Technique for Ever
…
1.3K views
2 months ago
YouTube
Inner Space
0:54
Mindfulness Exercise
2 views
1 month ago
YouTube
The Parenting Space
0:59
Reduce Stress While You Walk (1-Minute Tip)
2 views
2 weeks ago
YouTube
Owen Clinic
1:00
5 Expert Tips for Stress Reduction | Guided Relaxat
…
1.2K views
1 month ago
YouTube
Meru mantra
0:33
Defy Aging Simple Exercises for Strength & Youthfulness!
628 views
3 weeks ago
YouTube
Radiant Reset
0:27
Secret on TikTok
47.8M views
10 months ago
TikTok
samaraispinkk
1:26
10-Day Vagus Nerve Reset for Mindful Healing
705.5K views
9 months ago
TikTok
reclaimingmelissa
0:15
Activate your nervous system and melt away stre
…
456.7K views
4 months ago
TikTok
physicaltherapysession
0:11
This one exercise smooths fine lines, firming the lips,
…
320.4K views
3 weeks ago
TikTok
mindfulafter40withlory
6:49
#မင်္ဂလာညချမ်းလေ
…
153.1K views
6 months ago
TikTok
yawthar5984
0:33
Trying out mindfulness journaling in The Five Minu
…
202.5K views
May 27, 2022
TikTok
thingtesting
Mindfulness Exercises for Stress Relief
233.4K views
Mar 30, 2023
TikTok
allstyleschanceculp
Managing ADHD Symptoms with Mindfulness Practices
85.7K views
Nov 12, 2024
TikTok
rebelwithoutadrink
1:02
Somatic Release Exercises for Calmness by Michael G
…
161.9K views
Nov 6, 2023
TikTok
coachmichael1
Feedback