Sport climb outside all season & train strength at the same time?! @tompaulrandall breaks down how to do just that in his Follow-Up episode 💪 🎙️EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)⁠ ⁠ Listen on Apple Podcasts, Spotify, & YouTube Music 📲 | The Nugget Climbing Podcast
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Sport climb outside all season & train strength at the same time?! @tompaulrandall breaks down how to do just that in his Follow-Up episode 💪 🎙️EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)⁠ ⁠ Listen on Apple Podcasts, Spotify, & YouTube Music 📲 | The Nugget Climbing Podcast
2.6K views7 months ago
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How a pro climber trains for the hardest offwidth of their career. Rab athlete Tom Randall is preparing for what he describes as the "longest and hardest offwidth" crack climb he will ever do. And there's only one place for such a niche training regime: the cellar. "The last stage of preparation - I'm getting quite close to redpoint times now - is achieved by adding in extra intensity to the training laps in my cellar. With a fully loaded weight vest you can make every move feel a couple of boul
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How a pro climber trains for the hardest offwidth of their career. Rab athlete Tom Randall is preparing for what he describes as the "longest and hardest offwidth" crack climb he will ever do. And there's only one place for such a niche training regime: the cellar. "The last stage of preparation - I'm getting quite close to redpoint times now - is achieved by adding in extra intensity to the training laps in my cellar. With a fully loaded weight vest you can make every move feel a couple of boul
13.5K viewsAug 5, 2024
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Lattice Training coach Tom Randall warns weak movement skills bottleneck high-grade climbing.
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Lattice Training coach Tom Randall warns weak movement skills bottleneck high-grade climbing.
1.2K views3 weeks ago
YouTubeGrip and Go Studio
Is this the world's hardest offwidth climb? Rab athlete Tom Randall pushing the limits of crack climbing on the first ascent of Autobahn, under a bridge in northern Berlin. The project was Tom’s main focus for 2024 and involved a return to the infamous cellar training cracks that made his FA of Century Crack possible thirteen years before. Tom completed the ascent in a near free-solo style opting to climb without a rope but with just two #5 cams on slings as bail or back up pieces if required. P
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Is this the world's hardest offwidth climb? Rab athlete Tom Randall pushing the limits of crack climbing on the first ascent of Autobahn, under a bridge in northern Berlin. The project was Tom’s main focus for 2024 and involved a return to the infamous cellar training cracks that made his FA of Century Crack possible thirteen years before. Tom completed the ascent in a near free-solo style opting to climb without a rope but with just two #5 cams on slings as bail or back up pieces if required. P
30.6K viewsOct 4, 2024
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If you cant find @tompaulrandall seeking out cracks in rock, you can always check under your local bridge. 🎙️EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)⁠ ⁠ Listen on Apple Podcasts, Spotify, & YouTube Music 📲 | The Nugget Climbing Podcast
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If you cant find @tompaulrandall seeking out cracks in rock, you can always check under your local bridge. 🎙️EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)⁠ ⁠ Listen on Apple Podcasts, Spotify, & YouTube Music 📲 | The Nugget Climbing Podcast
4.3K views7 months ago
FacebookThe Nugget Climbing Podcast
When Rab athlete, Tom Randall, was presented with the opportunity to establish an almost 800m, perfectly smooth crack climb in the UK, he couldn’t resist. The interesting part? The ascent would run horizontally along the underside of an English motorway bridge. Faced with the prospect of a year in the UK due to pandemic travel restrictions, Tom and his Wide_boyz climbing partner, Pete Whittaker, got training to attempt a first ascent of this epic route. ‘The Great Rift’ would consist of 70 pitch
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When Rab athlete, Tom Randall, was presented with the opportunity to establish an almost 800m, perfectly smooth crack climb in the UK, he couldn’t resist. The interesting part? The ascent would run horizontally along the underside of an English motorway bridge. Faced with the prospect of a year in the UK due to pandemic travel restrictions, Tom and his Wide_boyz climbing partner, Pete Whittaker, got training to attempt a first ascent of this epic route. ‘The Great Rift’ would consist of 70 pitch
249.9K viewsMar 24, 2022
FacebookRab
The World's Best Climbers Do THESE Exercises (ft. Tom Randall & Ollie Torr)
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The World's Best Climbers Do THESE Exercises (ft. Tom Randall & Ollie Torr)
124.8K viewsDec 8, 2023
YouTubeLattice Training
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V17 Climber Breaks Down His Exact Projecting Process (ft. Aidan Roberts & Tom Randall)
15.6K viewsSep 29, 2023
YouTubeLattice Training
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🎧 Being Your Best and Climbing in Your 50s with Steve McClure 🎧 This is the second of a two-part episode, Tom Randall sits down with Steve McClure, one of the UK's most accomplished rock climbers, to discuss what it means to continue pushing boundaries and achieving peak performance in your 50s 🔥. Steve’s remarkable career includes first ascents and repeats across bouldering, sport climbing, trad climbing, and big walling. He achieved his highest sport climbing grade at 46 years old, ‘Rainman
1.1K viewsAug 3, 2024
FacebookLattice Training
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How He Trained For The 'World's Hardest Crack Climb' (ft. Pete Whittaker & Tom Randall)
60.4K viewsNov 29, 2023
YouTubeLattice Training
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V15 Climber Reveals How Strong His Fingers Are (ft. Yves Gravelle & Tom Randall)
53.7K viewsNov 29, 2023
YouTubeLattice Training
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Tom Randall: The Massive Jump from High School → D1 College → NFL
12 views3 months ago
YouTube3 Beards Media
1:28
Want to level up your climbing? Ahead of this weekend's CWIF, Rab athlete and training expert Tom Randall shares his top three off-wall training tips for intermediate climbers to unlock their potential. Catch Tom's talk on training methods for intermediate climbers both on and off the wall at CWIF this Sunday, 17th March at 4pm at The Climbing Works in Sheffield. Only 30 tickets available for this talk👇 https://bit.ly/3yE6ZFu #TheMountainPeople #WeAreRab | Rab
786 viewsMar 14, 2024
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Life in the fast lane. Crack specialist Tom Randall on the FA of Autobahn, a 60m offwidth bridge crack in northern Berlin, Germany. Described by Randall as 'potentially the worlds hardest offwidth'. Watch the full film here 👇 https://bit.ly/42XH8Jd #TheMountainPeople #WeAreRab #BeyondOrdinary | Rab
4K viewsApr 21, 2025
FacebookRab
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How Money Is Ruining College Sports
25 views5 months ago
YouTube3 Beards Media
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Fingerboard warm up to maximise your training session. A core element of many climbers' training regimes, Rab athlete Tom Randall shares his pro tips for warming up effectively on the fingerboard, and translating this to the rest of your climbing and training. #TheMountainPeople #WeAreRab | Rab
1.5K viewsAug 10, 2024
FacebookRab
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How to warm up for fingerboard training | Tom Randall
7.9K viewsSep 10, 2024
YouTubeRab
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2026 Lay Trustee Nominations: Tom Randall
1 views2 months ago
YouTubeNational Axial Spondyloarthritis Society
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Coach’s Advice: “Quitting’s a Habit”
129 views5 months ago
YouTube3 Beards Media
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I Can’t Stand What College Sports Has Become
94 views5 months ago
YouTube3 Beards Media
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I Collided So Hard I Ran to the Wrong Sideline
268 views5 months ago
YouTube3 Beards Media
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“My climbing career actually started on artificial building structures.” -@tompaulrandall In his new Coach Chat episode (available now 👀) Tom Randall talks about getting his start in urban climbing, what’s uniquely fun (and sketchy) about climbing buildings vs rock, and how to get into “buildering” for those who are interested. Listen wherever you get your podcasts, and for even more content check us out on Patreon and Apple Subscriptions - link in bio! 🎧 | The Struggle
Oct 10, 2024
FacebookThe Struggle
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🎧 Climbing Through Time with Steve McClure 🎧 🎙️ In today's Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to delve into injury prevention and the nuances of climbing as we age. Life gets more complicated as you get older, but finding inspiration from motivated, strong friends can make a world of difference. Highlights from this Discussion Include: ➡️ Life and Climbing: How increasing life complexities make it harder to push climbing limits as we age
1.2K viewsAug 17, 2024
FacebookLattice Training
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Climbing on Instagram: "The Kraken V13😱 Source: Hot Aches/Chris Prescott Climber: Tom Randall 💪💪 📸❗️To take down your post or for credit please message @credities Seen on @wholovesclimbing"
1.9K viewsDec 23, 2024
Instagramclimbing.inss
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“Quand on met la tête sous l’eau, ce qui nous saute tout de suite aux yeux, c’est vraiment la densité et la diversité !” Plonger dans dans les derniers récifs vierges de la planète, c’est la chance qu’a eue notre journaliste @florian_thomas_brut lors de son tournage sur les atolls d'Entrecasteaux avec @wwwf_france et le Parc naturel de la mer de Corail. Aujourd’hui, seulement 1,5 % des récifs coralliens de la planète sont considérés comme quasiment vierges, les fameux récifs pristines, et la Nou
23.9K views2 weeks ago
TikTokbrutofficiel
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Original Post 30. Oktober 2025 (next Video nach 10 Monaten Nutzung) Selbstklebende Folie im Badezimmer – günstig, schnell und mieterfreundlich. Nicht jedes Bad muss komplett neu gemacht werden. Wenn die Fliesen technisch noch völlig in Ordnung sind, kann Folie eine richtig gute Möglichkeit sein, die Optik zu verändern. Die Folie ist aus Kunststoff und hält bei normaler Nutzung problemlos Duschen und Reinigen aus. Wichtig ist eine saubere Verarbeitung: Übergänge mit Silikon verschließen und darau
1.2M views2 weeks ago
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Pedro Rechazado: La Verdad Detrás de Big Chungus
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"She's demonised by the same people that demonise us." #EXCLUSIVE: Spe... | News Reporter Voice
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#tiktoklive #livehighlights #whatisthepurposeoflife #ApostleCRMoses #tiktokboostthis
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รบกวนช่วยหมอก้องที่สนามเป้านะคะ… ใครมีรถยกรถสไลด์ติดต่อด้วยค่ะ #เรื่องนี้ต้องดู #น้ําท่วมแล้ว #น้ำท่วม #หมอก้องสรวิชญ์ #ceopatty
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