How much sweat is normal on a run? Here’s the science behind sweating – and 4 myths that runners should ignore
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Whether you're running your first 5K or chasing a marathon PB, hit the road and bring your street style with Sweaty Betty x Saucony’s new Guide 18 performance running shoe. | Sweaty Betty
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Whether you're running your first 5K or chasing a marathon PB, hit the …
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FacebookSweaty Betty
Where my sweaty friends at? 😅 • Fun fact: The average runner needs around 400-500 mg of sodium per hour - but heavy and salty sweaters could need closer to 800-1,000 mg. Most gels have around 100 - 200 mg of sodium each.. which means you & your sweaty friends NEED MORE SODIUM. • My go-to is @saltstick. They have 100 mg of sodium for every 2 tablets & right now they’re 30% off from now until 12/1 - making them the perfect gift for yourself or your crazy runner friends and family! 💰🎉 • Drop SAL
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FacebookRace Across the States
Run Low Ankle Socks - Smartwool US
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