What is Reciprocal Inhibition?
5:45
What is Reciprocal Inhibition?
Mar 9, 2021
parallelcoaching.co.uk
Tony Maritato on Instagram: "Understanding Reciprocal Inhibition in Action In this video, I’m asking my patient to side bend to the left while squeezing the muscles on that same side of their trunk. . This simple cue — “squeeze, squeeze these guys” — activates the left side quadratus lumborum and oblique muscles. . By intentionally contracting the muscles on the left, we take advantage of a natural neurological phenomenon called reciprocal inhibition — which means that when one muscle group cont
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Tony Maritato on Instagram: "Understanding Reciprocal Inhibiti…
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