30 Delicious High-Protein Chicken Recipes With 30 Grams of Protein per Serving
30 Delicious High-Protein Chicken Recipes With 30 Grams of Protein …
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Healthier High Protein Hot Honey Chicken Tenders ✅Don’t forget to check out my cookbook for more delicious high protein recipes! :) What you need: -16 oz chicken tenderloins -1 1/2 cups corn flakes -1 tsp onion powder -1 tsp garlic powder -salt & pepper to taste -1/4 cup power flower or regular flower -1 egg For the sauce: -1 part Hot sauce -2 part Honey -High protein ranch (optional) 🔥Air fry @ 375 for 10-12 min or bake @ 375 20-25 min Total for the entire batch w/o hot honey sauce: Calories:
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