Transform Your Body: Amazing Benefits of Planking Exercise!
4:24
Transform Your Body: Amazing Benefits of Planking Exercise!
Dec 12, 2024
humix.com
Science Explains What Happens to Your Body When You Do Planks Every Day
Science Explains What Happens to Your Body When You Do Planks E…
Mar 23, 2018
powerofpositivity.com
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
4.2K viewsNov 2, 2022
YouTubeFitnessdy
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:54
Benefits of Doing Planks Every Day | Improve Strength & Stability
4.6K viewsMay 13, 2024
YouTubeIllustrated Spark
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.4K viewsAug 20, 2019
YouTubeWysefit
Can You Strengthen Your Core With This 30-day Plank Challenge?
4 months ago
health.com
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Be…
12.1K viewsMay 14, 2023
YouTubeHealth Haven
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W…
Jul 16, 2024
shape.com
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.1K viewsDec 19, 2018
YouTubeMen's Health
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fi…
Dec 16, 2024
betterme.world
0:17
The Incredible Benefits of Plank | Transform Your Body Today | Ho…
6K viewsJun 25, 2023
YouTubeSporty
3:49
Plank ONE Minute Everyday To Transform Your ENTIRE Body
1.5K viewsNov 26, 2024
YouTubeBodyShack
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:42
RKC Plank | Plank Exercise
76.6K viewsMay 21, 2018
YouTubeMatthew Stevens
1:12
Planking 101
171K viewsJan 18, 2018
YouTubeUW Medicine
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
6:30
10 Incredible Benefits of Doing Planks Every Day
919 views5 months ago
YouTubeMuscleMeld
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
See more videos
Static thumbnail place holder