PROM shoulder abd & add #physicaltherapy #هبسطهالك | هبسطهالك
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Supine Shoulder Flexion to 90 - PROM, Hand Assist - [P]rehab
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💥 Let’s get rid of that SHOULDER PAIN! 💥 - Shoulder plain can be complex but ultimately, we need to return movement back into it! 🕺🏻 - This is a great manual-assisted move to improve mobility in the shoulder 😍 So give this move a shot and watch the magic unfold - Remember to take your time and do plenty of breathing as you do this exercise 😮‍💨 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - - - - - #headaches #brooklyn #
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