15 MIN CARDIO DANCE
15:54
YouTubeTheLife0fKate
15 MIN CARDIO DANCE
15 MIN CARDIO DANCE WORKOUT - Home Workout, optional equipment, all standing, fun workout This 15 minute dance cardio has no breaks and even with minimal jumping will leave you sweaty! You can include light weights to add a little resistance and do not be surprised by a little arm challenge at the end! Let me know how you enjoyed the workout in ...
2 weeks ago
Pamela Reif Abs Workout
I did Pamela Reif ab workouts every day for a week and was shocked by the results
I did Pamela Reif ab workouts every day for a week and was shocked by the results
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