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TikToklkbphotography_
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The Paleolithic era was characterized by warfare & hardship but somehow these nutritionists and doctors claim that our ancestors had short lived lives because of their diet. This is of course total nonsense and it’s based of the fact that the life-expectancy was around 30. But life-expectancy is calculated by taking the average mortality rate, that includes ALL deaths. #carnivore #anthropology
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Paleo Diet: The Paleo diet, short for Paleolithic diet, is a dietary approach that focuses on consuming foods that our ancestors ate during the Paleolithic era. This way of eating has gained popularity in recent years due to its potential health benefits and its alignment with a more natural and whole-food approach. By following the principles of the Paleo diet, enthusiasts aim to optimize their nutrition, enhance their energy levels, and reduce the risk of certain chronic diseases. #PaleoLife #
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