Windows Performance and Monitoring: Performance Monitor Tutorial
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YouTubeDarien's Tips
Windows Performance and Monitoring: Performance Monitor Tutorial
Windows Performance and Monitoring: Performance Monitor is a hands-on deep dive into Windows Performance Monitor (PerfMon)—the built-in, counter-based tool for live graphs, baselines, alerts, and performance logging. This is Part 3 in my Windows performance measurement and monitoring series, focused on turning “it feels slow” into ...
4.2K views7 months ago
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The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.
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The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.
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