Episode 5 of realistic nutrition tips Whether you don’t have have the time to cook an elaborate meal or don’t have access to a stove/oven, the microwave can be the ultimate kitchen tool! Not only is it a safe and efficient cooking method, but it also helps retain nutrients in food due to the quick cook time (the longer a food is cooked, the greater the loss of nutrients) and lack of water involved in the cooking process (vitamin C in veggies is lost when cooked in water). Remember that your meal
0:55
Episode 5 of realistic nutrition tips Whether you don’t have have the time to cook an elaborate meal or don’t have access to a stove/oven, the microwave can be the ultimate kitchen tool! Not only is it a safe and efficient cooking method, but it also helps retain nutrients in food due to the quick cook time (the longer a food is cooked, the greater the loss of nutrients) and lack of water involved in the cooking process (vitamin C in veggies is lost when cooked in water). Remember that your meal
2M viewsJul 3, 2023
TikToknutritionbykylie
Episode 3 of realistic nutrition tips!! I’ve always loved recommending veggie trays since they can be great for people who want a convenient way to get in veggies (as well as a balanced snack if you have a high protein dip) throughout the week, but @autumnhitthejackpot’s videos recently inspired me to buy this particular veggie tray which I’m loving 😊 High protein cottage cheese dip recipe here: @nutritionbykylie #veggietray #nutrition #adhd
0:47
Episode 3 of realistic nutrition tips!! I’ve always loved recommending veggie trays since they can be great for people who want a convenient way to get in veggies (as well as a balanced snack if you have a high protein dip) throughout the week, but @autumnhitthejackpot’s videos recently inspired me to buy this particular veggie tray which I’m loving 😊 High protein cottage cheese dip recipe here: @nutritionbykylie #veggietray #nutrition #adhd
1M viewsApr 11, 2023
TikToknutritionbykylie
Follow along for easy nutrition tips 😊 #nutrition #nutritiontips #dietitian #weightloss #healthtips
0:30
Follow along for easy nutrition tips 😊 #nutrition #nutritiontips #dietitian #weightloss #healthtips
110K viewsDec 7, 2020
TikToknutritionbykylie
Delicious Smoothie Recipes by Kylie - Nutrition by Kylie
0:17
Delicious Smoothie Recipes by Kylie - Nutrition by Kylie
91.5K viewsDec 1, 2020
TikToknutritionbykylie
The number 1 tip I have to help people balance their meals! No calorie counting or food logging involved 😌 #dietitian #nutrition
0:13
The number 1 tip I have to help people balance their meals! No calorie counting or food logging involved 😌 #dietitian #nutrition
254.2K viewsJul 8, 2022
TikToknutritionbykylie
Watch until the end for one of my biggest tips on how to lose weight 😊 #keto #dietitian #weightloss #LearnOnTikTok #TikTokPartner
0:51
Watch until the end for one of my biggest tips on how to lose weight 😊 #keto #dietitian #weightloss #LearnOnTikTok #TikTokPartner
291.8K viewsSep 3, 2021
TikToknutritionbykylie
Health Tips and Weight Loss Myths Debunked by a Dietitian
0:12
Health Tips and Weight Loss Myths Debunked by a Dietitian
221.7K viewsNov 21, 2020
TikToknutritionbykylie
0:39
“Don’t do anything or eat anything but also do everything and eat everything” - everyone #nutrition #health #weightloss #LearnOnTikTok #TikTokPartner
9.2M viewsAug 19, 2021
TikToknutritionbykylie
1:09
As always, “what I eat in a day” videos should be used only as meal inspiration because everyone’s nutritional needs, preferences, and goals are unique! All recipes are in my cookbook, which is 30% off on Amazon and Target for a limited time (link in bio)! Recipes featured: - Soy Garlic Marinated Eggs (pg. 75) - Buffalo Chicken Wraps (pg. 122) - Garlicky Roasted Chickpeas with Rosemary and Parm (pg. 240) - Korean BBQ Beef Bowls with Kimchi (pg. 165) If you order now, you’ll also be able to claim
2.3M viewsMar 31, 2025
TikToknutritionbykylie
0:46
Reply to @nutritionbykylie Day 3/7 😊 Check out my IG @nutritionbykylie for the recipe #healthydinner #easyrecipes #LearnOnTiktok #TikTokPartner
263.5K viewsApr 5, 2021
TikToknutritionbykylie
0:40
Dietitian need to try this!! @NutritionByKylie
1.9M views4 months ago
YouTubeGuma Cook
0:09
I can’t dance, but I can provide nutrition and health tips 🙃 #dietitian #fyp #weightloss
331.4K viewsSep 8, 2020
TikToknutritionbykylie
0:52
The biggest secret I’ve ever kept… my first cookbook, SO EASY SO GOOD: Delicious Recipes and Expert Tips for Balanced Eating is AVAILABLE FOR PRE-ORDER NOW (link in my bio)!! I’m thrilled to finally share a project that has been close to my heart for years. My goal in life has always been to make nutrition and healthy eating hassle-free and accessible, and I’m beyond grateful to have the opportunity to bring that vision to life with this cookbook. My book includes: 🫐 Nutrition 101: basic princi
220K viewsAug 27, 2024
TikToknutritionbykylie
1:01
What I eat on low energy days (part 2) Full recipe (Fast Fajitas on pg. 218) along with other freezer meals are in my cookbook, which is 30% off on Amazon and Target (link in bio)! #freezermeal #EasyRecipe
163.3K views11 months ago
TikToknutritionbykylie
1:21:40
A Registered Dietitian Debunks the Biggest Nutrition Myths ft. Kylie Sakaida (NutritionByKylie)
6.2K views5 months ago
YouTubeAll or Something Podcast with Sohee and Ben
1:14
Healthy Easy Meals: What I Ate Today as a Dietitian
3.9M viewsNov 15, 2024
TikToknutritionbykylie
0:57
What I ate for lunch and why Just a quick reminder that, if you want more recipes that center around this concept (adding and not subtracting), my new cookbook “So Easy So Good’ is officially available for pre-order now! #whatieatinaday #wieiad #nutrition #dietitian #macandcheese
655.5K viewsOct 10, 2024
TikToknutritionbykylie
0:57
Kylie Sakaida on Instagram: "Episode 10 of realistic nutrition tips: prep english muffin breakfast sandwiches #sponsored If you’re like me, you might like breakfast but hate getting up early to prepare it. Or maybe you prefer a warm, savory meal over a cold, sweet one (which can be unfortunate given the amount of popular quick breakfast ideas that are cold and sweet). If either of those are the case, then meal prep English muffin breakfast sandwiches! They’re easy to make ahead, customizable wit
8.2M viewsSep 17, 2024
Instagramnutritionbykylie
1:16
Healthy Eating Cookbook: Simple Recipes for Nourishment
557.4K viewsJan 24, 2025
TikToknutritionbykylie
1:24
What I ate today as a dietitian and why THE COOKBOOK IS NOW 51% OFF FOR AMAZON PRIME DAY (TODAY AND TOMORROW)!! All recipes are included in my cookbook, now at its lowest price ever! This is the first time my book has dropped in price since publishing 6 months ago. It’s also part of a Buy 2, Get 1 Free sale, so you can technically get three of my books for the price of one, or bundle it with other cookbooks! Link in my bio to order!! Recipes featured: - Soy Garlic Marinated Eggs (pg. 75) - Turke
1.3M views11 months ago
FacebookNutrition By Kylie
34:19
How Kylie Lost Nearly 15kg Without Doing Anything Extreme
1 views2 months ago
YouTubeJase Stuart - Better Body Academy
2:21
Rice Lentil Quinoa Recipe by Kylie
4.4K viewsSep 2, 2025
YouTubeDr. Sarah Ballantyne
0:54
Episode 12 of realistic nutrition tips If you want more easy recipes and tips, my new cookbook “So Easy So Good” is available to order now :) Link in bio to order! #EasyRecipe #fiber | Nutrition By Kylie
1.1M viewsJul 8, 2025
FacebookNutrition By Kylie
1:12
‪@NutritionByKylie‬ #breakfast #eggs
1.3M viewsDec 17, 2024
YouTubeThe Plant Slant
0:09
Kylie Sakaida MS, RD (@nutritionbykylie) - Veggies don’t have to be boring! #OiMuchim, or spicy cucumber salad, is a Korean side dish (banchan) that can be prepared in in 1 hr if you’re Kendall Jenner) #kendalljenner #kardashian #cucumber #spotlightAPI #APIfamily
12.5M viewsMay 18, 2022
TikToknutritionbykylie
0:55
In honor of 2 million followers, I thought I’d share something important that has been on my mind for a while now ❤️ (recipe on my IG) #dietitian
860K viewsFeb 14, 2022
TikToknutritionbykylie
0:40
Benefits of Including Cookies in Your Diet
179.8K viewsMar 31, 2021
TikToknutritionbykylie
0:08
Welcome to nutrition tiktok 🥰 make yourself comfortable and stay as long as you like ❤️ #dietitian #weightloss #nutrition
102.5K viewsMar 7, 2021
TikToknutritionbykylie
0:10
Healthy Breakfast Ideas with Kylie the Nutritionist
14.4K viewsAug 20, 2020
TikToknutritionbykylie
0:59
What I ate for lunch and why Just a quick reminder that, if you want more recipes that center around this concept (adding and not subtracting), my new cookbook “So Easy So Good’ is officially available for pre-order now! #whatieatinaday #wieiad #nutrition #dietitian #macandcheese | Nutrition By Kylie
457.2K viewsOct 10, 2024
FacebookNutrition By Kylie
See more
Static thumbnail place holder

Short videos

0:55
Episode 5 of realistic nutrition tips Whether you don’t have have the time to cook an
2M viewsJul 3, 2023
TikToknutritionbykylie
0:47
Episode 3 of realistic nutrition tips!! I’ve always loved recommending veggie trays
1M viewsApr 11, 2023
TikToknutritionbykylie
0:31
3 easy, healthy (and shelf stable) snacks (thanks @healthline 😊)
264K viewsApr 28, 2021
TikToknutritionbykylie
0:39
“Don’t do anything or eat anything but also do everything and eat everything” - everyone
9.2M viewsAug 19, 2021
TikToknutritionbykylie
2:21
Rice Lentil Quinoa Recipe by Kylie
4.4K viewsSep 2, 2025
YouTubeDr. Sarah Ballantyne
0:13
The number 1 tip I have to help people balance their meals! No calorie counting or food
254.2K viewsJul 8, 2022
TikToknutritionbykylie
0:51
My biggest nutrition tip for making long-term, sustainable changes! Instead of focusing
418.1K viewsJun 11, 2022
TikToknutritionbykylie
0:30
Follow along for easy nutrition tips 😊 #nutrition #nutritiontips #dietitian #weightloss
110K viewsDec 7, 2020
TikToknutritionbykylie
0:27
What I ate for lunch and why (ib @real.life.nutritionist - be sure to check out her videos ☺️)
975.2K viewsAug 17, 2022
TikToknutritionbykylie
0:30
Nutrition Tips: Don't Waste Money on These Products!
1.3M viewsJun 20, 2021
TikToknutritionbykylie
1:06
Easy Sheet Pan Breakfast Burritos for Meal Prep
188.5K views3 months ago
TikToknutritionbykylie
0:13
MYTH: We need to drink milk to consume an adequate amount of calcium. Incorporate
31.5K viewsJul 29, 2020
TikToknutritionbykylie
1:00
Easy Rice Cooker One Pot Meal Recipe
10.7M viewsFeb 27, 2024
TikToknutritionbykylie
0:09
Kylie Sakaida MS, RD (@nutritionbykylie) - Veggies don’t have to be boring!
12.5M viewsMay 18, 2022
TikToknutritionbykylie
1:09
As always, “what I eat in a day” videos should be used only as meal inspiration because
2.3M viewsMar 31, 2025
TikToknutritionbykylie
1:10
dw I’m Asian I know what I’m talking about #nutrition #rice #foodpoisoning #leftoverrice
2.2M viewsMar 9, 2024
TikToknutritionbykylie
0:36
Please watch the entire video for the full message ❤️ #weightloss #nutrition
501.7K viewsDec 4, 2021
TikToknutritionbykylie
0:08
Welcome to nutrition tiktok 🥰 make yourself comfortable and stay as long as you like ❤️
102.5K viewsMar 7, 2021
TikToknutritionbykylie
0:09
I can’t dance, but I can provide nutrition and health tips 🙃 #dietitian #fyp #weightloss
331.4K viewsSep 8, 2020
TikToknutritionbykylie
0:57
What I ate for lunch and why Just a quick reminder that, if you want more recipes that
655.5K viewsOct 10, 2024
TikToknutritionbykylie
Static thumbnail place holder