Mountain Pose (Tadasana) - Yoga With Adriene
12:30
YouTubeYoga With Adriene
Mountain Pose (Tadasana) - Yoga With Adriene
Mountain Pose is a basic standing posture that is a great foundation for many asanas. It creates space in the spine allowing the body to work more efficiently and with more ease. Try Tadasana and let me know what you think! - - - - - - - - - - ️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as ...
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