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We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
31:15
YouTubeMerogenomics
We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
What if melatonin wasn’t just a “sleep hormone”? What if your cells were making it all day long, and modern lighting is shutting it down? In this video, we dive ...
51K views2 weeks ago
Melatonin Benefits
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The AMAZING Health Benefits of Melatonin
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7 Proven Benefits of Melatonin | Cabral Concept 2587
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35.2K viewsMar 7, 2023
Top videos
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
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