Ich werde ja oft gefragt, wie ich es schaffe vor solch großen Yoga-Events so entspannt zu bleiben… . Spoiler: Schaff ich nicht 😬🙈 . Aaaaaber es gibt 3 Dinge, die mir dabei helfen, wenigstens in die Richtung zu kommen ;) Ich fass mich kurz. . 1. VORBEREITUNG IS KEY Früher war ich in meinen Studioklassen gerne freestylemäßig unterwegs. Aber auf Bühnen ist alles bis ins letzte Detail monkmäßig durchgeplant - feinsäuberlich, penibel, mit Plan B, C & D im Gepäck. Das gibt mir Sicherheit und einen k
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Ich werde ja oft gefragt, wie ich es schaffe vor solch großen Yoga-Ev…
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