💪 In a rush? Here’s my go-to high-protein, low-carb milkshake I make when I’m on the go…⬇️ I throw together 100g of blueberries, 2 scoops of Bucked Up BuckFeed Protein, 1½ cups of fat-free Fairlife milk, and 1 tbsp of natural Jif peanut butter. It’s quick, clean, and tastes amazing. 🔥 This one comes out to around 527 calories, with 74g of protein, 32g of carbs, and 10g of fat — making it perfect for a post-workout shake or quick breakfast that keeps you full, fueled, and diet-friendly. If you
💪 In a rush? Here’s my go-to high-protein, low-carb milkshake I mak…
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