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Got 15 minutes? Do this 👇 ❤️‍🔥 Leg Raise with Hip Lift – 15 reps ❤️‍🔥 Alternating Straight-Leg Raise – 20 reps ❤️‍🔥 Bent-Leg Jackknife – 15 reps ❤️‍🔥 Side Plank with Hip Lift – 15 reps (each side) ❤️‍🔥 Russian Twist – 20 reps ❤️‍🔥 Sit Up – 15 reps 3 rounds, let’s go 💪 | Sweat
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Got 15 minutes? Do this 👇 ❤️‍🔥 Leg Raise with Hip Lift – 15 reps ❤️‍🔥 …
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abs 🔥 20 reps leg raises with hip raise 20 reps straight leg jackknife 50 reps mountain climbers (25/side) 20 reps ab bikes 30 reps bench hops (15/side) 20 reps weighted bent leg jackknife 20 reps leg raises on bench 30 reps raised leg sit ups with twist (15/side) Repeat once ✨ #momfitness #postpartumfitness #coretraining #athomeworkouts #fitmomlife
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abs 🔥 20 reps leg raises with hip raise 20 reps straight leg jackknife 50 re…
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