7 ways to strengthen your kinetic chain and prevent injury
7 ways to strengthen your kinetic chain and prevent injury
Oct 23, 2023
runnersworld.com
Spinal Extension Partner Work from the Late 1930s – Early 1940s Long before specialized equipment became standard, practitioners relied on their own bodies—and each other—to deepen movement and improve flexibility. These archival clips showcase a dynamic approach to spinal extension, where a partner acts as both support and resistance. Watching these movements, we can draw clear parallels to exercises performed today on the Spine Corrector and Ladder Barrel. It’s a reminder that while tools evol
0:51
Spinal Extension Partner Work from the Late 1930s – Early 1940s Lon…
5.4K views8 months ago
FacebookRK sport & performance
26K views · 537 reactions | The Closed Kinetic Chain Upper Extremity...
0:17
26K views · 537 reactions | The Closed Kinetic Chain Upper Extre…
26K views1 week ago
FacebookPhysio Research
Part 1: What is a Kinetic Chain
6:06
Part 1: What is a Kinetic Chain
22K viewsSep 23, 2019
YouTubeDr. Rob Rehab
Bolster Terminal Knee Extension - Kinetic U Exercise Series
Bolster Terminal Knee Extension - Kinetic U Exercise Series
4.3K viewsMar 8, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
RE-UPLOAD: Rib Movements | Coupled with Thoracic Flexion & Extension
11:58
RE-UPLOAD: Rib Movements | Coupled with Thoracic Flexion & E…
21.8K viewsSep 22, 2020
YouTubeCatalyst University
Closed Chain Dorsiflexion
1:20
Closed Chain Dorsiflexion
6.6K viewsOct 16, 2016
YouTubeKris Porter DPT
15:27
Cervical Flexion & Extension BIOMECHANICS
58.5K viewsOct 19, 2020
YouTubeCatalyst University
2:07
STRENGTHTAPE® | Kinesiology Tape | Ribs
67K viewsMay 12, 2016
YouTubeSTRENGTHTAPE®
1:24
Lumbar Spine Rotation Mobilisation
54.7K viewsJul 7, 2019
YouTubeThe Physio Channel
5:15
Lumbar Compression Kinesiology Taping Technique
13.2K viewsJan 27, 2017
YouTubePerformance Health Academy Network
12:23
Management of C-Spine Injuries
146.4K viewsAug 20, 2012
YouTubeSHCCvideo
0:40
Thoracic Spine Active Rotation
71K viewsMar 6, 2018
YouTube[P]rehab
4:21
Arthrokinematics: Roll, Glide, Spin, Traction & Compression
170.3K viewsFeb 23, 2018
YouTubePhysiotutors
1:18
STRENGTHTAPE® | Kinesiology Tape | Elbow General
163.6K viewsMay 12, 2016
YouTubeSTRENGTHTAPE®
19:12
Spinal stenosis: Mayo Clinic Radio
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:42
Knee Strength - Resistance Band Knee Extension
94.2K viewsDec 19, 2019
YouTubePure Physiotherapy
0:42
Knee Extension 0 to 45 degrees
13.9K viewsJan 26, 2021
YouTubeBSR Physical Therapy
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
485.4K viewsSep 5, 2019
YouTubeSquat University
14:39
SPINE KINETICS (BIOMECHANICS OF SPINE)Physiotherapy Tutorial
19.7K viewsMar 18, 2021
YouTubeMovement Science
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
124.4K viewsMar 6, 2019
YouTubeStick Mobility
4:06
Kneehab XP Exercise: Closed kinetic chain extension exercises
13.5K viewsFeb 20, 2017
YouTubeKneehab
1:10
Sympathetic chain Ganglia quick overview
17K viewsFeb 14, 2019
YouTubeANATOMY MVC 101 & 102
9:41
Torque | Physics | Khan Academy
26K viewsJul 14, 2021
YouTubeKhan Academy
7:41
Terminal Knee Extension (TKE) Explained | Tim Keeley | Physio R…
70K viewsSep 30, 2020
YouTubePhysio REHAB
3:57
McKenzie Method Exercise - Cervical Retraction Extension
43.9K viewsAug 21, 2020
YouTubeGrassroots Self Treatment
0:27
Closed vs Open Kinematic Chain
25.1K viewsOct 17, 2014
YouTubeAspire Health and Wellness
3:19
Functional Kinesiology Taping Technique for Thumb Instability
111.9K viewsApr 6, 2018
YouTubePerformance Health Academy Network
7:19
How To Relieve Spinal Stenosis With Exercise
481.6K viewsDec 22, 2020
YouTubeDr. Kristie Ennis
6:31
Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
93.9K viewsSep 29, 2020
YouTubenabil ebraheim
See more videos
Static thumbnail place holder