Kimura Arm Break •••••••••••••••••••••••••• The kimura or the double wrist lock is one of the most powerful submissions in grappling. The joint lock became famous when Masahiko Kimura used it to defeat Helio Gracie in a grappling match. Most joint locks compromise ligaments that connect joints. What is typically injured from a kimura? The kimura is a joint lock that primarily attacks the shoulder (glenohumeral joint) by forcing excessive shoulder internal rotation. While the joint capsule, labru
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Kimura Arm Break •••••••••••••••••••••••••• The kimura or …
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A Kimura lock from mount, side mount, or back mount can be one of the strongest ways to control an opponent! Brooklyn uses their leg to isolate Liz’s head, which limits her ability to escape! Rolling to the side and bringing a leg to the arm that’s under attack gives Liz a fighting chance to reposition her vulnerable limb and get the upper hand! Want to learn how? Click the link in our bio and join us at our next intro class! | Unified Krav Maga | Facebook
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