Are your sandwich and wrap actually healthy? 🥪🌯
0:24
YouTubeCleveland Clinic
Are your sandwich and wrap actually healthy? 🥪🌯
It’s always easier to practice healthy eating habits when you’re the one controlling the ingredients and portion size. Our dietitians offer the following suggestions for building a tasty, nutritionally balanced sandwich or wrap. -Opt for whole grain. -Toast it, don’t grill it. -Choose your condiments carefully. -Steer clear of heavily ...
1.1K viewsApr 14, 2024
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