How to Stop Sugar Cravings (and Carb Cravings) Quickly and Naturally
How to Stop Sugar Cravings (and Carb Cravings) Quickly and Natur…
Jan 11, 2024
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5 ways to kill those sugar cravings | Cory Armstrong
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nutritiouslife.com
HERE’S HOW TO KILL SUGAR CRAVINGS 🍬 So you’re dieting, trying to lose weight, but keep craving the same snacks that got you big as hell in the first place? 🤦🏾‍♂️ It’s usually due to ONE of THREE things: 1️⃣ You’re DEHYDRATED 2️⃣ Not eating enough PROTEIN 3️⃣ Not getting enough FIBER Let’s address all three! 💯 If you’re dehydrated, get your ass some water! Get a BIG jug - I recommend at least a GALLON a day. 💧 Pro tip: Get alkaline water to stay hydrated longer. Next: Greek yogurt! Not just
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