HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
286.9K viewsJul 30, 2020
YouTubeFitness For Transformation
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to do a plank properly - how to plank correctly by chiropractor Bloor West Village Dr. Mackay
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
How To Do A Plank
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
12K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:17
How To Plank Row
122.9K viewsFeb 6, 2020
YouTubeThird Space London
0:45
How to Do a Straight-Arm Plank | Health
102.6K viewsJan 26, 2016
YouTubeHealth
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:22
How To Do A Plank To Push Up
448.7K viewsJan 29, 2018
YouTubePureGym
0:35
How to do Plank Jacks
453.3K viewsMay 29, 2015
YouTubeSunstone Fitness
2:45
How to do the perfect PLANK: technique and common mistakes
638.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
Plank: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi…
12.5K views10 months ago
YouTubeYoga With Archana Alur
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.4K viewsApr 30, 2021
YouTubeWell+Good
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
3:38
Beginners Yoga: How to do Plank
15.5K viewsMay 16, 2015
YouTubeRosalieYoga
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder