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A gentle routine that wakes up your lymphatic system and soothes your nervous system. Try this every morning for a calmer, lighter, more energized you. #lymphaticsystem #nervoussystem #calm #dailyexercise
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Calm Rain Sounds for Sleeping: Let the Rain Quiet Your Mind
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Tantrums used to throw everything off. Now, thanks to Triple P Online, Kari’s got tools to stay calm, even when emotions run high. The program provides proven to work, practical strategies to tackle everyday challenges, helping you feel more confident as a parent. Sign up today. It's free for all parents and carers in Australia, and only takes five minutes to get started! | Triple P - Positive Parenting Program
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Calm down ringtone for your mood 🧘‍♀️🐈 #calm #calmdown #ringtone
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