Jump to key moments of How Worry Works Video for Adults

What causes anxiety and how to stop it
1:23
What causes anxiety and how to stop it
10K viewsFeb 16, 2025
YouTubeCNN
Stop fighting your anxiety and start using it | Jesse Eisenberg for Big Think+
10:37
Stop fighting your anxiety and start using it | Jesse Eisenberg for Big Think+
1.1M views8 months ago
YouTubeBig Think
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
12:36
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
340.9K viewsApr 21, 2025
YouTubeTEDx Talks
How to cope with anxiety - a relaxation technique | NHS
6:35
How to cope with anxiety - a relaxation technique | NHS
288.7K viewsApr 29, 2022
YouTubeNHS
This Is What Worry Is TAKING Away From You: Worry Management 15
9:57
This Is What Worry Is TAKING Away From You: Worry Management 15
557 views10 months ago
YouTubeDr. Rami Nader
How to cope with anxiety | Olivia Remes | TEDxUHasselt
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
6M viewsMay 11, 2017
YouTubeTEDx Talks
Managing Stress - Brainsmart - BBC
2:24
Managing Stress - Brainsmart - BBC
2.8M viewsJul 14, 2010
YouTubeBBC
2:57
Tips for Managing Stress
218.9K viewsMar 3, 2021
YouTubeMind, the mental health charity
4:36
What is the Cycle of Anxiety?
604.3K viewsOct 17, 2018
YouTubeTherapist Aid
0:08
Coping with Stress
345.8K viewsOct 31, 2018
YouTubeLearnFree
41:23
When You Stop Worrying, Everything Will Fall Into Place – Carl Jung
15.9K views1 month ago
YouTubeThe Shadow Work
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
3.7M viewsOct 5, 2020
YouTubeSunnybrook Hospital
1:06:06
The Secret to Stopping Anxiety & Fear (That Actually Works) | The Mel Robbins Podcast
440.7K viewsMay 26, 2025
YouTubeMel Robbins
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
799.4K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
416.4K viewsMay 7, 2021
YouTubeTherapy in a Nutshell
36:55
2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety
64.8K views9 months ago
YouTubeDr. Arthur Brooks
16:45
9 Micro Habits for Self-Regulation of Trauma or Anxiety
1.5M views9 months ago
YouTubeTherapy in a Nutshell
11:57
Why You Should Talk About Your Anxiety at Work | Adam Whybrew | TED
191.2K viewsJun 15, 2024
YouTubeTED
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
28.3K viewsJan 28, 2025
YouTubeCAMH
7:44
How to improve work anxiety | Change Your Mind, Change Your Life - BBC
97.3K viewsMay 16, 2025
YouTubeBBC
12:29
How to Stop an Anxiety Attack - Guided Walkthrough of The Activate Method
132.7K views1 year ago
YouTubeTherapy in a Nutshell
10:45
25 Amazing COPING SKILLS Everyone Needs
643.6K viewsJul 26, 2018
YouTubeKati Morton
21:35
How to cope with climate anxiety - The Climate Question podcast, BBC World Service
22.2K views4 months ago
YouTubeBBC World Service
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
159.5K viewsMar 25, 2024
YouTubeBreathe With Sandy
1:14
How to manage your worries | Circles of Control | British Red Cross
52.3K viewsJul 6, 2020
YouTubeBritish Red Cross
6:41
Breathwork for Stress Relief - 5 minutes *follow-along*
41.8K viewsFeb 28, 2022
YouTubeREI
11:00
Turn Worry into Action: Solve Problems, Don't Dwell
21.9K viewsJun 22, 2021
YouTubeSelf-Help Toons
2:05
How to Actually Stop Worrying
38.3K views1 month ago
YouTubeTherapy in a Nutshell
15:48
GENERALIZED ANXIETY DISORDER & Problematic Worry: Worry Management 1 | Dr. Rami Nader
1.7K viewsJan 9, 2025
YouTubeDr. Rami Nader
See more
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Short videos

1:23
What causes anxiety and how to stop it
10K viewsFeb 16, 2025
YouTubeCNN
10:37
Stop fighting your anxiety and start using it | Jesse Eisenberg for Big Think+
1.1M views8 months ago
YouTubeBig Think
12:36
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
340.9K viewsApr 21, 2025
YouTubeTEDx Talks
6:35
How to cope with anxiety - a relaxation technique | NHS
288.7K viewsApr 29, 2022
YouTubeNHS
9:57
This Is What Worry Is TAKING Away From You: Worry Management 15
557 views10 months ago
YouTubeDr. Rami Nader
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
6M viewsMay 11, 2017
YouTubeTEDx Talks
2:24
Managing Stress - Brainsmart - BBC
2.8M viewsJul 14, 2010
YouTubeBBC
2:57
Tips for Managing Stress
218.9K viewsMar 3, 2021
YouTubeMind, the mental health charity
4:36
What is the Cycle of Anxiety?
604.3K viewsOct 17, 2018
YouTubeTherapist Aid
0:08
Coping with Stress
345.8K viewsOct 31, 2018
YouTubeLearnFree
41:23
When You Stop Worrying, Everything Will Fall Into Place – Carl Jung
15.9K views1 month ago
YouTubeThe Shadow Work
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
3.7M viewsOct 5, 2020
YouTubeSunnybrook Hospital
1:06:06
The Secret to Stopping Anxiety & Fear (That Actually Works) | The Mel Robbins Podcast
440.7K viewsMay 26, 2025
YouTubeMel Robbins
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
799.4K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
416.4K viewsMay 7, 2021
YouTubeTherapy in a Nutshell
36:55
2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety
64.8K views9 months ago
YouTubeDr. Arthur Brooks
16:45
9 Micro Habits for Self-Regulation of Trauma or Anxiety
1.5M views9 months ago
YouTubeTherapy in a Nutshell
11:57
Why You Should Talk About Your Anxiety at Work | Adam Whybrew | TED
191.2K viewsJun 15, 2024
YouTubeTED
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
28.3K viewsJan 28, 2025
YouTubeCAMH
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