Living with Migraines: A Daily Struggle
0:24
TikTokheisabefe01
Living with Migraines: A Daily Struggle
Dealing with daily migraines is a tough reality. This video shares the personal experience of living with constant headaches. #heisabefe #@oSHAMO Abefe (@heisabefe01). original sound - Abefe . Tell me one day I didn’t get migraine 😔#heisabefe #@oSHAMO
1.6M views2 months ago
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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
0:05
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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This is the cause of your headache and it may not just be from stress!
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Here is a SIMPLE LIFE HACK to fix and relieve your headaches or migraines 😍 Helping to massage the base of your skull / back of head can help significantly reduce neckpain, headaches, head pain, or migraines 💪🏼 How to relieve headaches, or how to relieve migraines is frequently asked question in my practice - Try these two simple headache hacks to reduce head pain or reduce headaches and migraines 🫶🏼 This is NOT medical advice, consult a doctor before trying 🫶🏼 #NYCchiro #LearnOnTikTok #G
1:41
Here is a SIMPLE LIFE HACK to fix and relieve your headaches or migraines 😍 Helping to massage the base of your skull / back of head can help significantly reduce neckpain, headaches, head pain, or migraines 💪🏼 How to relieve headaches, or how to relieve migraines is frequently asked question in my practice - Try these two simple headache hacks to reduce head pain or reduce headaches and migraines 🫶🏼 This is NOT medical advice, consult a doctor before trying 🫶🏼 #NYCchiro #LearnOnTikTok #G
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1:01
Migraine Hacks (Rated 0–10). Some of these will help. Some are straight-up useless. Stop wasting time on migraine “hacks” that don’t work. Let’s rank them honestly. Which one is YOUR favorite hack? #migraine #migrainerelief #rating #brainhealth
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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
0:05
This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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This is the cause of your headache and it may not just be from stress!
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This is the cause of your headache and it may not just be from stress!
219.4K views3 weeks ago
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Here is a SIMPLE LIFE HACK to fix and relieve your headaches or migraines 😍 Helping to massage the base of your skull / back of head can help significantly reduce neckpain, headaches, head pain, or migraines 💪🏼 How to relieve headaches, or how to relieve migraines is frequently asked question in my practice - Try these two simple headache hacks to reduce head pain or reduce headaches and migraines 🫶🏼 This is NOT medical advice, consult a doctor before trying 🫶🏼 #NYCchiro #LearnOnTikTok #G
1:41
Here is a SIMPLE LIFE HACK to fix and relieve your headaches or migraines 😍 Helping to massage the base of your skull / back of head can help significantly reduce neckpain, headaches, head pain, or migraines 💪🏼 How to relieve headaches, or how to relieve migraines is frequently asked question in my practice - Try these two simple headache hacks to reduce head pain or reduce headaches and migraines 🫶🏼 This is NOT medical advice, consult a doctor before trying 🫶🏼 #NYCchiro #LearnOnTikTok #G
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Headaches on the side of your head that won’t go away? 🤯 Here’s the part most people miss: Side-of-head headaches don’t always come from the head itself. They can come from your jaw joint (TMJ). Every time you talk, chew, yawn, or clench, the TMJ has to rotate and slide forward. Inside that joint is a disc that helps everything move smoothly. If the disc shifts or the joint gets tight, inflammation builds up. The nerves that carry pain signals from the TMJ also travel to the side of your head—s
1:34
Headaches on the side of your head that won’t go away? 🤯 Here’s the part most people miss: Side-of-head headaches don’t always come from the head itself. They can come from your jaw joint (TMJ). Every time you talk, chew, yawn, or clench, the TMJ has to rotate and slide forward. Inside that joint is a disc that helps everything move smoothly. If the disc shifts or the joint gets tight, inflammation builds up. The nerves that carry pain signals from the TMJ also travel to the side of your head—s
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One of the primary causes of headache pain to one side of the head (especially if you feel tension at the base of the skull) are the by sub-occipitals. Here is a great stretch you can do any time anywhere to reduce muscle tension. This can reduce referred pain from the muscles themselves or nerve compression. #suboccpitalheadaches #tensionheadaches #migraines
1:15
One of the primary causes of headache pain to one side of the head (especially if you feel tension at the base of the skull) are the by sub-occipitals. Here is a great stretch you can do any time anywhere to reduce muscle tension. This can reduce referred pain from the muscles themselves or nerve compression. #suboccpitalheadaches #tensionheadaches #migraines
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Active suboccipital release made simple 👇 Useful for patients with: 👉 neck stiffness 👉 headaches 👉 upper cervical tension The goal isn’t just temporary relief 👀 Use it to change symptoms, improve movement, then reassess Save this for your next neck patient 👍 #physiotherapy #neckpain #headache #manualtherapy #mskphysio
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