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Ve al enlace de mi perfil si quieres aprender a gestionar la presión, proteger tu abdomen y reducir el riesgo de hernias. Una hernia no empieza de un día para otro… muchas veces comienza con una mala gestión de la presión interna. Toser, reír o hacer esfuerzo puede empujar tu abdomen hacia fuera si el diafragma no está funcionando bien. En este video haces un test simple para detectarlo y entiendes cómo mejorar la respuesta de tu cuerpo para proteger tus tejidos y evitar que el problema avance.
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Hernias Explained: Part 1 - You DON'T Want a Bulge Here! 😬 Over 1 million hernia repairs yearly in the US! Risk: 👨 Males: 27% lifetime risk (groin hernias) 👩 Females: 3% (different hernia types) What IS a Hernia? Organ/tissue protruding through abdominal wall (could be fat or intestine pushing through!) The 2 Types: 1️⃣ Ventral hernia (affects females more) 2️⃣ Groin hernia (affects males more) The Key Player: Linea Alba 📍 Vertical
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New minimally Invasive technique to repair the Diastasis recti and hernia and tighten the abdominal wall only at surgical oasis institute by Dr. Iraniha😎 #diastasisrecti #diastasisrectirecovery #Diastasis abdominal #diastasisrectirepair #diastasisrectirepair #diastasisrectiawareness #diastasisrectiexpert #diastasis #diastasisrectiexercises #diastasisrectijourney #diastasisrectirehab #diastasisrectisurgery #diastasisrectispecialist #postpregnancy #cosmeticsurgery #tummytuck #tummytucksurgery #di
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