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TikTokjost.c.h
⚡️Sprint Training⚡️ Sprint training is essential for footballers to stay fast and explosive. Without regular sprint stimulus, sprint speed can drop by 5–7% in just a few weeks!📉 Train not only straight-line sprints, but also 90° and 180° direction changes. In matches, you must accelerate, decelerate, and turn quickly.⚽️ Keep sprinting, stay sharp! 🏃🏻‍➡️ If you are intrested in working with me, send me a DM!📩 Athletes: @Tijmen @Mitchell @David #fyp #foryoupagе #footballtiktok #sprint #perform
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