Weightlifting Tip: Fixing the "hitch." In this lift his early arm bend is throwing off his timing (Knees stop extending too soon). By the time he gets to the power position he's too far in front of the bar & knees are too far under. Focus on continually extending those knees until mid thigh & eliminating that excess early arm bend & your timing should improve big time! PS- There's a few other reasons people "hitch." I'll cover those in a new video soon! - TAG a friend who might enjoy this! | Jar
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Weightlifting Tip: Fixing the "hitch." In this lift his early arm bend is thr…
11K viewsJun 19, 2017
FacebookJared Enderton
How To Rebuild Hitch Pin Lock
How To Rebuild Hitch Pin Lock
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Morning commuters on Interstate 95 were met with chaos today after a boat being hauled on a trailer broke free and careened across the highway, slamming into a sedan and scattering debris across several lanes. The incident occurred around 7:40 a.m. near the Harborview exit when the trailer hitch reportedly failed. No serious injuries were reported, but the impact crushed the car’s roof and left fiberglass shards littering the roadway. Witnesses described the surreal sight as “like watching a shi
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