LONG TOSS FOR CHANGEUPS One of my absolute favorite quick fixes for changeups We all know how great long toss is for fastballs, but did you know it’s also absolutely amazing for changeups? That’s because you absolutely MUST release the changeup correctly, and you MUST maintain explosiveness and body speed in order for it to even remotely reach the catcher If you’re slowing down, it won’t reach If you’re shortening your stride, it won’t reach If you’re stopping your hand short, it won’t reach If
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LONG TOSS FOR CHANGEUPS One of my absolute favorite quick fixe…
28.9K viewsOct 7, 2023
FacebookFastpitch Power
47K views · 654 reactions | Let’s talk Changeups! At any level,...
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47K views · 654 reactions | Let’s talk Changeups! At any level,...
37.4K views1 month ago
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The best changeups look EXACTLY like a fastball But then they come in 12 MPH slower It is the grip, and how the ball comes out of your hand that gives changeups their change in speed, not changing your body mechanics Many times, especially for pitchers who throw push, circle or horseshoe changeups, they will totally lock out their arms on delivery and finish in a super stiff position that very clearly says “I just totally pushed the ball to the catcher, it’s a changeup” If you can keep your arm
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The best changeups look EXACTLY like a fastball But then they come i…
14K viewsJun 15, 2024
FacebookFastpitch Power
MASTER YOUR CHANGEUP UMKC commit @p._maddie has one of the deadliest changeups you’ll see and just ask her how many outs it’s gotten her It still blows my mind to this day how many college pitchers do not have a changeup A change up should be the FIRST pitch you learn after a fastball, and you should not move on to another pitch until you’re consistent with it I’ve got news for you: batters don’t care about speed anymore. If you’re throwing straight speed with no change in speed you’ll get lit u
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MASTER YOUR CHANGEUP UMKC commit @p._maddie has one of th…
141.8K viewsFeb 3, 2024
FacebookFastpitch Power
TOP 3 BIGGEST ISSUES I SEE WITH CHANGEUPS I will never stop preaching about how important the changeup is. I don’t care if you throw 80MPH, you will not be as successful as you could be if you don’t have a good off speed And it blows my mind how many pitchers are taught movement pitches before they can even command a fastball and a change up But many girls are hesitant to throw the change because they feel like they can’t command it or it gets hit So let’s go over the top 3 biggest issues I see
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TOP 3 BIGGEST ISSUES I SEE WITH CHANGEUPS I will never stop pre…
23.2K viewsJun 21, 2024
FacebookFastpitch Power
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