Eustress vs. Distress | Wellbeing Research Centre
Eustress vs. Distress | Wellbeing Research Centre
3 months ago
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Replying to @Andrew not all stress is considered distress (the bad kind). there are stressors in life that actually good for us, and there’s a name for it: eustress 🙂‍↕️ #mentalhealth #eustress #stress
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