Can EMS Workouts Give You Results In a Third of the Time of a Regular Workout?
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Can EMS Workouts Give You Results In a Third of the Time of a Regular Workout?
EMS workouts, or workouts done wearing a suit with electrodes built throughout, help stimulate your muscles to give you faster results in far less time. Learn more inside.
Apr 22, 2022
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The EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction! Therefore, the training produces an effect much more rapidly and effectively than conventional weight training. #efitnessnigeria #lagos #lagosfashion #lagosfitness #lagosliving #emsworkout #fitness #victoriaisland #ikoyi #lekki #nigeria | E-Fitness Nigeria | Facebook
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The EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction! Therefore, the training produces an effect much more rapidly and effectively than conventional weight training. #efitnessnigeria #lagos #lagosfashion #lagosfitness #lagosliving #emsworkout #fitness #victoriaisland #ikoyi #lekki #nigeria | E-Fitness Nigeria | Facebook
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Why EMS workout is much more effective than conventional gym? EMS activates over 90% of the muscles fibers at the same time during each contraction!! As oppose to conventional weight training, deeper muscles are demanded as well. #efitnessnigeria #lagosfitness #lagos #nigeria #lagosbeauty #beauty #health #fitness #fitnessnigeria #emsworkout | E-Fitness Nigeria | Facebook
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Why EMS workout is much more effective than conventional gym? EMS activates over 90% of the muscles fibers at the same time during each contraction!! As oppose to conventional weight training, deeper muscles are demanded as well. #efitnessnigeria #lagosfitness #lagos #nigeria #lagosbeauty #beauty #health #fitness #fitnessnigeria #emsworkout | E-Fitness Nigeria | Facebook
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The EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction! Therefore, the training produces an effect much more rapidly and effectively than conventional weight training. #efitnessnigeria #lagos #lagosfashion #lagosfitness #lagosliving #emsworkout #fitness #victoriaisland #ikoyi #lekki #nigeria | E-Fitness Nigeria | Facebook
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