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What Actually Happens in an EMDR Session — The Neuroscience Behind Why It Works
EMDR isn't mysterious — it's a clinically validated trauma therapy that helps the brain's hemispheres communicate and reprocess traumatic memories from a regulated, safe state. Dr. Mike Mah and trauma specialist Sarah Burney, LCSW walk through exactly what an EMDR session involves, from building a safe place to widening the window of ...
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