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Finally, a workout that’s quick! The 7 simple exercises Davina McCall says you can do in 5 minutes
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Today was work out two of week one of @ownyourgoalsdavina #powerupchallenge. So this is a beginners workout good for everybody. 20 minutes long. I could really feel it in my legs, it was a lower body workout with Kate. I really enjoyed Kate‘s teaching, so thanks so much Kate.!! How are my #oygwarriors finding it ??? | Davina McCall
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👉 https://youtu.be/Nq7vbjfmd5k G’mooooorn!! “My morning routine” now live on YouTube🚨⏰... psst, includes how I apply my HRT, yasss! #menopausing #hrt | Davina McCall
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