Beautiful colored vegetables. #onlinecommunity | Ra Ti Page FB
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Beautiful colored vegetables. #onlinecommunity | Ra Ti Page FB
484 views7 months ago
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Video by T Leish on Pexels
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Video by T Leish on Pexels
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pexels.com
Five colored vegetables and fruits Hello everybody, welcome to cancer prevention 60 seconds. The topic today is five colored vegetables and fruits. Red tomatoes and apples contain lots of lycopene, which can prevent urinary tract infection. Yellow pumpkins and corns contain lots of flavonoid, which can keep good eye sight and improve immune system. Green broccoli and spinach contain carotene, which can solidify the bones and teeth. Purple eggplants and grapes can help resist aging. White garlic
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10. Colourful vegetables
10. Colourful vegetables
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Kefta stew is a one pot meal made with meat, potatoes, and nutritious vegetables 🥕! That’s what I call the perfect meal! Kefta recipe 2lb 80/20 ground beef @saadwholesale $3.49lb 1/2 c chopped onion 1/2 c chopped parsley 2 tsp salt & pepper 1/4 tsp allspice 2 onions 🧅 4 colored peppers 🫑 4-5 large potato 4 Roma tomatoes 🍅 1/4 c @mina Olive oil and cooking oil 1 tbsp Salt and pepper 1 c tomato sauce, or tomato juice 1 tsp seasoning salt #kefta #food #lebanesefood #yummy #delicious #dearbornhe
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