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🎥 Day 1 — The Caveman Brain Series: Why Fasting & Low-Carb Aren’t Working I was inspired to make this series because I see four to six nutrition clients every single day — and this same theme keeps coming up. I’ve been on repeat all year talking people off the ledge of under-eating, over-fasting, and fearing carbs. So welcome to The Caveman Brain Series — three short videos where I’m breaking down what really happens when you try to outsmart your biology. We live in a culture obsessed with conv
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