8K views · 99 reactions | Jump into an energizing total body Reformer workout with Amy Havens! You’ll love using the Jump Board in this class for a fun cardio boost that makes keeping the rhythm both dynamic and engaging. Move with Amy here: https://bit.ly/4e9lbtd | Pilates Anytime | Facebook
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8K views · 99 reactions | Jump into an energizing total body Reforme…
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Part 2 Jumpboard Dumbbell 🔥 Blending cardio, strength, and core engagement. Perfect for building upper body and abdominal strength!!! #PilatesCardioSculpt #PilatesByNoey #PilatesForEveryBody #PilatesMovementHeals | Pilates by Noey
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