Hormone Replacement Therapy can be a helpful option for women going through menopause, especially when symptoms are significantly affecting quality of life. I don’t recommend using it long term. There are real risks associated with extended use, including increased chances of certain cancers and cardiovascular issues. If you do pursue HRT, I encourage looking into bioidentical hormones rather than synthetic ones. Bioidentical hormones are chemically identical to those your body naturally produce

Episode 109: Charissa Lowe on Bioidentical HRT Join us as we discuss the benefits, risks, and myths of bioidentical hormone replacement therapy (HRT) with Charissa Lowe, a Nurse Practitioner with 23 years in functional healthcare. See Full Episode Here: https://youtu.be/w1KnfGaAhtk Don’t miss it! Gear & Training: paramounttactical.com Dangerous Liberty Shirts: https://www.paramounttactical.com/product/dangerous-liberty-tee/ Newsletter: https://paramounttactical.substack.com/ Follow us: @paramoun