Eat These 3 Fish for Better Heart Health
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YouTubeDr. Lee MD
Eat These 3 Fish for Better Heart Health
What are the healthiest fish to eat after 50? Dr. Lee explains why salmon, sardines, and rainbow trout are three excellent choices for adults looking for high-quality protein, heart-healthy omega-3 fatty acids, selenium, and fish that are generally lower in mercury. In this video, you’ll learn: Why salmon is a popular source of omega-3 fatty ...
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