Advanced yoga therapy master's program (level 3) has begun at #yogapeaceesansthan In this session Guru ji teaches there students about how to do Trikonasana carefully with wall support and #yogaprops. . . For More Information about courses visit:- https://yogapeace.org #yogajaipur #yogacenter #dailyyogapractice #yogawellness #kneepain #yogaforkneepain #yogahealth #yogatherapy #arthritisrelief #KneeHealth #kneepainrelief #mindfulness #yogainspiration #yogajourney2024 #dhakaram #yogapeace #Yogacha
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Whether you’re just beginning your yoga practice or are a more advanced yogi, Trikonasana is an elementary yoga pose that can benefit both your physical and mental health. Trikonasana, also called triangle pose, is a foundational standing pose in yoga that strengthens and lengthens the hamstrings and groin while also opening the shoulders and stretching the hips. "Trikona” is a Sanskrit word for “triangle,” while “asana” means “pose.” The foundational posture is named for the triangle shape your
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