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0:26
Triglyceride to HDL ratio tells you more about your health than LDL
16.6K views
1 month ago
YouTube
Kait Malthaner (BSc Nutrition & Exercise)
1:26
Your Triglycerides Could Kill You
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Triglycerides at 341 + low HDL = a real conversation you need to have.
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Reduce Triglycerides Naturally | 7 Easy Ways to Lower Triglycerides Fast #trending #viralvideo
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heart blockage , Cholesterol TREATMENT, Triglycerides Diet, Cholesterol Symptoms, High Cholesterol
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Dr.Swapnil Sagar Jain
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Me emocioné al final 🤣 #drmauinforma Alves-Bezerra M, Cohen DE. Triglyceride Metabolism in the Liver. Compr Physiol. 2017;8(1):1-8.
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Boost Your Heart and Metabolic Health with These Tips! Your Triglyceride/HDL ratio isn’t just about heart health—it’s a powerful indicator of your metabolic health, impacting things like blood sugar, energy, and inflammation. Here’s how to improve it: ✨ Lower Triglycerides • Cut added sugars and refined carbs 🍬 • Eat more Omega-3s (salmon, flaxseeds, walnuts 🐟) • Limit alcohol 🍷 • Stay active! Regular exercise works wonders 💪 ✨ Boost HDL (the “good” cholesterol) • Add healthy fats (olive oil
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