Core Exercise: Bridge
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Reaching Behind Your Back
7:43
Reaching Behind Your Back
71.1K viewsDec 21, 2019
YouTube[P]rehab
Arm Swings (lateral)
0:41
Arm Swings (lateral)
322K viewsOct 1, 2018
YouTubePhysiHub Library
How To Do A Back Walkover (For Beginners)
2:47
How To Do A Back Walkover (For Beginners)
48.9K viewsAug 9, 2016
YouTubePrincexxJessica
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3 Exercises to Help Prevent Back Pain
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
Beginner's Guide: Lat Pulldown
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323K viewsMar 27, 2020
YouTubeRedefining Strength
6:48
How to Fix a Crooked Lower Back
872.5K viewsApr 11, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10:22
10 CABLE EXERCISES FOR A COBRA BACK
868.1K viewsDec 18, 2019
YouTubeUlisses World
1:00
Open Book Stretch - Physical Therapy Exercises
143.2K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
6:00
7 Effective TRANSVERSE ABDOMINIS Exercises (WORK IM…
69.6K viewsAug 21, 2017
YouTubeCoach Sofia
1:26
Step Forward Step Back & Back Kick | Taekwondo Training
59.6K viewsDec 26, 2012
YouTubeHowcast
1:13
Marching Exercise for Low Back & Core
149.1K viewsOct 17, 2014
YouTubeRelease Physical Therapy Washington DC
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
267.5K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
4:05
My Favorite NEW Back Exercise (BEST FOR LATS)
1.2M viewsSep 20, 2017
YouTubeATHLEAN-X™
17:52
22 Back Exercises Ranked (Worst to Best!)
1.5M viewsMay 7, 2021
YouTubeCalisthenicmovement
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
See more videos
Static thumbnail place holder