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Vitamin D behaves more like a hormone than a vitamin. It binds to vitamin D receptors, found on virtually every cell in our body, and regulates over a thousand different genes. Vitamin D is involved in everything from making hormones to supporting immune function to building strong bones and countless other biological functions. I explain the step-by-step Functional Medicine protocol to balancing your hormones in a recent episode of The Doctor’s Farmacy. You can find the full episode on your fav

Vitamin D behaves more like a hormone than a vitamin. It binds t…

12.2K views6 months ago

TikTokdrmarkhyman

Vitamins and minerals are more powerful than many realize! #drhyman #vitamins #nutrition #diet #supplements

Vitamins and minerals are more powerful than many realize! #drhy…

350.1K viewsApr 26, 2022

TikTokdrmarkhyman

What’s your favorite way to exercise? In a recent episode of The Doctor’s Farmacy, I dive into why mitochondrial health is key for boosting energy and beating fatigue. I also share simple dietary and lifestyle changes you can start today to power up your mitochondria and feel more vibrant. Catch the full episode on your favorite podcast app.

What’s your favorite way to exercise? In a recent episode of T…

988 views2 months ago

TikTokdrmarkhyman

Balancing your hormones is a process, and sometimes, it has little twists and turns. But by sticking with it, you can become vital, happy, alert, brilliant, and thriving. Your diet is the foundation that helps balance your sex hormones. In a recent episode of The Doctor’s Farmacy, I dive into how to correct hormonal imbalances through diet, lifestyle, and more. You can find the full episode on your favorite podcast app.

Balancing your hormones is a process, and sometimes, it has litt…

TikTokdrmarkhyman

Treating Chronic Back Pain

Treating Chronic Back Pain

2.8K viewsNov 18, 2020

FacebookMark Hyman, MD

Is Organic Really Better?

Is Organic Really Better?

6.4K viewsNov 26, 2020

FacebookMark Hyman, MD

Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman

Best Breakfast Foods to Supercharge Your Health | Dr. Mar…

12.3K views3 months ago

FacebookMark Hyman, MD

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

4.2K views3 months ago

FacebookMark Hyman, MD

How To Choose The Best Supplements for Optimal Health | …

5.2K views4 months ago

FacebookMark Hyman, MD

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

rachaelrayshow.com

The Diet & Lifestyle Habits I Used To Heal My Gut, Body & Mind | Dr…

5.1K viewsAug 16, 2023

FacebookMark Hyman, MD

superfoods masterclass

150.1K viewsDec 16, 2021

FacebookMark Hyman, MD

Dr. Mark Hyman on new book 'Young Forever'

4.2K viewsFeb 22, 2023

FacebookABC News Live

Dr. Mark Hyman Podcast: The Doctor's Farmacy

5.4K viewsMay 22, 2020

FacebookMark's Daily Apple

The Case For Phytonutrients

7.2K viewsMay 9, 2023

FacebookMark Hyman, MD

Dr. Hyman's Broken Brain 2 Docu-Series

2M viewsMar 6, 2019

FacebookMark Hyman, MD

Dr. Mark Hyman breaks down popular diet myths

Muscle Is For More Than Just Mobility

8.8K viewsJul 6, 2023

FacebookMark Hyman, MD

Dr. Mark Hyman: Reprogram your genes to reverse aging | CUOMO

60.8K viewsFeb 22, 2023

FacebookNewsNation

The Importance Of A Morning Routine

36.6K viewsDec 31, 2019

FacebookMark Hyman, MD

Dr. Hyman's Most Trusted Water Filter

914.7K viewsOct 9, 2017

FacebookMark Hyman, MD

Watch my 8-part docu-series on brain health!

478.8K viewsSep 9, 2019

FacebookMark Hyman, MD

Mark Hyman MD Explains the 3 Triggers of Autoimmune Disease

8.1K viewsMar 2, 2019

FacebookTheDr.Com

Dr. Mark Hyman: Reprogram your genes to reverse aging | CUOMO

Male Menopause, Low Libido and Testosterone Replacement

76.9K viewsJul 24, 2020

FacebookMark Hyman, MD

I share the exclusive details behind my longevity routine that anyone …

8.2K views6 months ago

FacebookMark Hyman, MD

Why Making Food Taste Better Makes it Healthier

46.1K viewsMay 21, 2019

FacebookMark Hyman, MD

6 Mark Hyman Diet Tips for Unstoppable Health Body | Mindv…

What Foods Should You Eat And Supplements Should You Take T…

12.5K viewsMay 25, 2023

FacebookMark Hyman, MD

Why We Need to Focus on Reversing Insulin Resistance

60.1K viewsJan 23, 2021

FacebookMark Hyman, MD

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