How to stand up to your inner critic
13:45
TEDRick Hanson PhD
How to stand up to your inner critic
We all contain an inner nitpicker, but we shouldn’t let it drag us down and drown out everything else. Psychologist Rick Hanson gives advice on how to put it back in its place.
May 18, 2018
Overcome Inner Critic
HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
9:23
HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
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