1K views | Save this guide for later! The ISO-Lateral incline chest press is a compound exercise that primarily targets the pectoralis major, deltoids, and triceps. It helps strengthen and develop the chest muscles while also engaging the shoulders and triceps for stability and support.✨ #gym #gymtok #gymrat #gymbro #anytimefitness #afburwood #isolateralchestpress #gymtips #foryou #fyp #viral #explorepage | Anytime Fitness Burwood NSW | Facebook
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1K views | Save this guide for later! The ISO-Lateral incline chest press is a compound exercise that primarily targets the pectoralis major, deltoids, and triceps. It helps strengthen
Anytime Fitness Burwood NSW. . Save this guide for later! The ISO-Lateral incline chest press is a compound exercise that primarily targets the pectoralis major, deltoids, and triceps. It helps strengthen and develop the chest muscles while also engaging the shoulders and triceps for stability and support.💪🏽 #gym #gymtok #gymrat #gymbro # ...
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