All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Across Back Exercise
Lower Back
Exercises
Back
Workout
Dumbbell Back
Exercises
ATHLEAN X.
Back Exercises
Back
Exercises for Beginners
Back
Stretching Exercises
Home
Back Exercise
Back
Exercises for Women
Back
Pain Exercises
Low-Back
Exercises
Back
Strengthening Exercises
Best Exercise
for Lower Back Pain
Easy Back
Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Lower Back
Exercises
Back
Workout
Dumbbell Back
Exercises
ATHLEAN X.
Back Exercises
Back
Exercises for Beginners
Back
Stretching Exercises
Home
Back Exercise
Back
Exercises for Women
Back
Pain Exercises
Low-Back
Exercises
Back
Strengthening Exercises
Best Exercise
for Lower Back Pain
Easy Back
Exercises
setforset.com
8 Best Resistance Band Back Exercises For Building Muscle
In this post, we discuss how you can use resistance bands to successfully target your back muscles - lats, upper back, traps rhomboids, teres major/minor, low back, etc. We have 8 resistance band back exercises (no anchor or attachment needed) and a full length, follow along metabolic band only back workout too.
Feb 9, 2021
Back Workout
CORE and BACK | Walk at Home Workouts
YouTube
Walk at Home
1.6M views
Apr 8, 2020
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTube
Midas Movement
4.8M views
Aug 17, 2021
7:53
Back Workout At Planet Fitness (BEGINNER)
YouTube
Wavvy Fitness
157.2K views
May 20, 2018
Top videos
7:00
7 Lower Back Stretches to Do Daily
Healthline
Emily Cronkleton
May 17, 2024
Strengthen Your Lower Back at Home: 12 Best Exercises
fitliferegime.com
Jun 8, 2024
12 Best Back Exercises For Building Muscle Mass And Strength
fitliferegime.com
Jun 7, 2024
Back Pain Relief
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.8M views
Feb 11, 2021
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
15.7M views
Mar 7, 2017
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTube
Precision Movement
667.9K views
May 26, 2023
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
Healthline
Emily Cronkleton
Strengthen Your Lower Back at Home: 12 Best Exercises
Jun 8, 2024
fitliferegime.com
12 Best Back Exercises For Building Muscle Mass And Strength
Jun 7, 2024
fitliferegime.com
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
567.7K views
Dec 3, 2016
YouTube
Redefining Strength
7:43
Reaching Behind Your Back
71.1K views
Dec 21, 2019
YouTube
[P]rehab
0:41
Arm Swings (lateral)
322K views
Oct 1, 2018
YouTube
PhysiHub Library
2:47
How To Do A Back Walkover (For Beginners)
48.9K views
Aug 9, 2016
YouTube
PrincexxJessica
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M views
Oct 7, 2017
YouTube
ATHLEAN-X™
9:20
NASM CES Quick Fix: Low Back Arch
59.7K views
Aug 7, 2014
YouTube
National Academy of Sports Medicine (NASM)
10:22
10 CABLE EXERCISES FOR A COBRA BACK
868.1K views
Dec 18, 2019
YouTube
Ulisses World
2:33
How To - Standing Cable Rear Delt Fly - Hunter Labrada
923.8K views
Nov 2, 2017
YouTube
Labrada Nutrition
1:00
Open Book Stretch - Physical Therapy Exercises
143.2K views
Jun 10, 2020
YouTube
TSAOG Orthopaedics & Spine
6:00
7 Effective TRANSVERSE ABDOMINIS Exercises (WORK IM
…
69.6K views
Aug 21, 2017
YouTube
Coach Sofia
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M views
Aug 20, 2019
YouTube
Heather Robertson
1:13
Marching Exercise for Low Back & Core
149.1K views
Oct 17, 2014
YouTube
Release Physical Therapy Washington DC
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.8M views
May 17, 2019
YouTube
Tone and Tighten
2:36
Back Stretch for Older Adults
145.5K views
May 16, 2012
YouTube
National Institute on Aging
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
YouTube
Dartmouth Health
✕
#57 on
Newsweek
World's Best Hospitals 2020 - USA
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
267.5K views
Nov 23, 2020
YouTube
Jessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
0:21
AB EXERCISE - How to do an abdominal crunch (ab crunch)
83.6K views
Jan 15, 2020
YouTube
PureGym
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M views
Mar 7, 2017
YouTube
AskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
9:25
Build a Big Back with Bands (NO WEIGHTS!)
3.4M views
Mar 7, 2021
YouTube
ATHLEAN-X™
5:08
4 Exercises You Should AVOID For Osteoporosis Spinal Fracture
83.7K views
May 2, 2020
YouTube
Michelle Kenway
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K views
May 20, 2020
YouTube
Criticalbench
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
83.8K views
Jan 14, 2020
YouTube
Vive Health
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K views
Oct 13, 2020
YouTube
[P]rehab
See more videos
More like this
Feedback