Sep 28, 2025 · Learn about home remedies and exercises for vertigo, including Epley, Semont, Foster, ginkgo biloba and Brandt-Daroff maneuvers to help relieve symptoms naturally

Jun 26, 2025 · Home remedies like the Epley Maneuver, rest, and over-the-counter antihistamines can help treat vertigo at home. Identifying and avoiding common vertigo triggers — like fast …

5 days ago · Relief for how to stop feeling dizzy is found through 11 home measures, including resting on your side, avoiding salt and caffeine, and keeping your head still. The article details …

Dizziness is a description of many different sensations, including lightheadedness, unsteadiness, wooziness, and feeling off-balance. Vertigo is a cause of dizziness, though it describes a …

Nov 4, 2025 · Most episodes of vertigo resolve without medical intervention. Treatment options may depend on your symptoms, diagnosis, and underlying conditions.

Vestibular rehabilitation therapy usually involves a range of exercises to improve common vertigo symptoms like dizziness, unstable vision and balance issues. A healthcare provider will tailor …

Nov 2, 2024 · In general, see your healthcare professional if you have any repeated, sudden, severe, or long-lasting dizziness or vertigo with no clear cause. Get emergency medical care if …

Lie on your side with your ear down. Stay in this position for at least 30 seconds or until the vertigo goes away. Sit up. If this causes vertigo, wait for it to stop. Repeat the procedure on …

Natural options can help reduce dizziness, balance problems, and other vertigo symptoms by addressing both triggers and underlying imbalances. Here are some of the most effective …

At Florida Physio, our balance rehabilitation experts empower patients to fully regain control over equilibrium and stability through customized interventions targeting the precise root causes of …