Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Mar 18, 2025 · Nutrition is consuming the right amount and combination of nutrients to keep your body functioning. Nutrients are chemical substances that you find in food. Good nutrition can …

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Feb 20, 2024 · Nutrition guidelines and recommendations can inform public health approaches to improving nutrition. This includes food service and dietary guidelines and recommendations for …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there …

The meaning of NUTRITION is the act or process of nourishing or being nourished; specifically : the sum of the processes by which an animal or plant takes in and utilizes food substances. …

NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the …

Guiding you through the complex world of nutrition. We look at healthful eating, weight management, food allergies, the science of nutrition, and more

Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be …

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.