Dec 16, 2025 · We discuss different types of anti-snoring mouthpieces and mouthguards, how these devices work, pros and cons of using them, and additional strategies to minimize snoring.

Oct 13, 2025 · For people who struggle to tolerate CPAP therapy, a sleep apnea mouth guard offers a simpler, quieter way to improve breathing and reduce snoring. Also known as oral …

Sep 19, 2022 · This mouthpiece is a plastic resin-based mandibular advancement device (MAD) designed to reduce snoring. It comes in one size, but it offers two customizable features with …

Jul 18, 2022 · The SnoreRX Mouthpiece is a mandibular advancement device designed to reduce or eliminate snoring. We take a closer look at its construction and performance.

Dec 15, 2022 · We review the ZQuiet Anti-Snoring Mouthpiece, a mandibular advancement device with a flexible hinge, to help shoppers decide if it’s right for them.

Jan 13, 2023 · Looking for a solution to snoring? Our VitalSleep Mouthpiece review will help you decide if this device could help you get a better night’s rest.

Sep 19, 2022 · The Zyppah Mouthpiece is a hybrid mandibular advancement device and tongue retaining device designed to reduce snoring. We explore its features.

Jul 25, 2025 · Placing a strip of tape over your mouth before bed encourages nose breathing during sleep and is often done in the hopes of reducing snoring, preventing bad breath, or …

Oct 22, 2025 · Key Takeaways Mouth and throat exercises (oropharyngeal exercises) can help reduce snoring and improve mild to moderate obstructive sleep apnea by strengthening airway …

Oct 14, 2025 · Chronic mouth breathing can increase the risk of tooth decay, gum irritation, and dehydration, and may worsen snoring or sleep apnea symptoms. Treatments range from …