The gymnast holds on to the bar and performs giant swings or giants (forward or backward revolutions around the bar in the handstand position), release skills, twists, and changes of direction.

Dec 1, 2025 · gymnastics, the performance of systematic exercises—often with the use of rings, bars, and other apparatus—either as a competitive sport or to improve strength, agility, coordination, and …

Welcome to the official home of gymnastics at the Olympics. 🤸This channel is dedicated to one thing and one thing only, the incredible sport of gymastics. W...

Dec 12, 2025 · In his world championships debut in Jakarta two month ago, Canadian gymnast Aidan Li earned a spot in the pommel horse final through a performance that clearly demonstrated his …

In her final address to USAG Membership, President and CEO Li Li Leung looks back on an eventful 2025 and her nearly 7-year tenure at USA Gymnastics. Every year, athletes, coaches and those …

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Sep 8, 2025 · Fifty-plus years of U.S. women’s gymnastics have produced Olympic champions, world-class innovators, collegiate superstars, and a rising wave of rhythmic and trampoline talent. To honor …

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To get started, you’ll need to learn proper technique and practice consistently in order to improve. Here, we will cover all the basics of how to become a gymnast, from beginner to pro. With the right mindset …

Executing skills safely is a top priority. I have piece of mind knowing that my child is in the best of hands at gym. The team girls are taught more than just gymnastics. They learn life lessons - how to be part …